Category Archives: Bread

38% Wholemeal Kefir Levain Bread

Sesame Crust Date Kefir Bread

Sesame Crust Date Kefir Bread – this one gets better every time!

For those of you looking for kefir bread formulae, here is what I have been up to. I mostly make the loaf you see above as we both just love it!

I hesitate to call what follows an experiment because home baking is really not very scientific or rigorous as my friend Sally at the Bewitching Kitchen would probably be the first to tell you!

I have no microscope or lab to tell me what is really going on in there, just a basic idea that the kefir is a mixture of yeast and lactobacteria and probably a whole bunch of other things that I don’t know are in there !

I do know from using it and from observation that it is different in many respects from a traditional water and flour fed sourdough culture. The kefir cultures milk primarily, though it can be adapted to use other foodsources,  and is generally slower to do so than an active sourdough unless it is really quite warm. Why use it? Because:

  • I like its tangy taste which is rich and satisfying without being overly sour.
  • It gives me a softer crumb than regular sourdough
  • and it gives me extra calcium for my bones and possibly other nutrients, I like fermented products generally and I don’t like drinking milk very much
  • it is also fairly easy to maintain, tolerant of a wide range of temperatures and suits my baking schedules such as they are

If you culture the milk at a warmer temperature than my ambient temperature which varies from around 14 – 22 C for most of the year then it does go faster, gets very active and produces quite a lot of alcohol smells. I don’t particularly want the alcohol part so I keep the kefir cool and slow.

Most of the recipes for kefir bread that I have seen use some sort of sugar  product to give the kefir easy food.  No recipe for bread really needs sugar for yeast or levain to work, it is a choice you make because you want sweetness in the final product. Sugar in the dough promotes a deep rich colour in the crust and adds a caramel-toned sweetness to it. A sweetness that we don’t maybe register consciously but it is there. Really great bakers can get all that taste by careful selection of flours, manipulating the dough and the bake without adding sugar.

I came to kefir baking via Cecilia  @  thekitchensgarden.com who uses home raised honey in hers, I have been using date syrup in the preferment and this provides the kefir with a reliable and easy form of sugar food and this (as the loaf in the first picture above) produces my favourite of all the kefir breads I have made to date.

I have several friends though who don’t want any sugar in their breads over and above what is in the flour already for dietary and health reasons and so I thought I would work on making the dough without any added sugars.

My first attempts using my usual white stoneground flour just didn’t work well. I made a complete pig’s ear of one dough when I mixed it with all milk, thinking erroneously that this would give the preferment extra sugar.

Bad bread made with too much milk

It didn’t make a nice bread, it had a dense close crumb, and the bottom crust split all round and it had that texture of cooked but spongy heaviness that I dislike in a sourdough.

Just to show you what I mean by a poor crumb...

Just to show you what I mean by a poor crumb…

I have met this problem before making milk sourdough breads, so tend only to use milk as the main liquid in breads leavened with commercial yeast.  If you leave a sourdough mixed with fresh milk for long enough to develop properly you get this really unpleasant sour taste,  I have done that before and that is why I was pleased to find that the milk kefir can be used where fresh milk is not very suitable. It might be different with raw milk that hasn’t been pasteurized but I don’t have easy access to that here.

There is such a wide range of taste when it comes to bread, I am sure some of you happily make sourdough with loads of fresh milk, but I find it unpalatable.

A surprise flower in the stormy weather !

A surprise flower in the stormy weather !

I then tried three variations of preparing a preferment and kept some basic notes as to what I saw and thought.  Each of the three was made with the same quantity of active fermented kefir, and with different flour or treatment.  I hypothesised that as hot water releases sugar in flour, maybe if I mixed some flour with very hot water first and then introduced the kefir to it it would find the sugar more easily and work faster.  I am not sure that it made a significant difference in the end. After 24 hours it did look as if it had more bubbles, but I wasn’t really convinced.

For some reason when I mix kefir with water and straight white flour the resultant preferment always ends up with that acetone/paint stripper smell that I don’t like and this proved the case this time too, so I didn’t make bread from those two as I had tried before with the acetone scented sort and didn’t like the bread it made then. This was more of a check to see if it happened again which it did.

Neat trick to keep track of what is in a bowl seen on the internet

Neat way to keep track of what is going on in what bowl and a memory jogger!

However, the kefir mixed with stoneground wholemeal and water produced a beery/fruity smell which Brian thought was acceptable so I built a test dough with it and baked it off.

It was acceptable to us, tangy but not sour, lean and clean, without any of the butter or syrup that I usually add to our soft kefir loaves. Brian claims that he couldn’t taste much difference, but I thought the crumb was slightly less sweet and the crust was definitely not as gorgeous as when made with the date syrup.

I think the kefir organisms consume most of the date syrup used in the preferment leaving very little sugar in the final dough, but one would have to have a lab to test the bread to know the truth of that, and we are all so inured to hidden sugar tastes in our food that maybe my palate just doesn’t register it as sugar.

So here is a little formula to be going on with… Misky @ The Chalk Hills Kitchen pointed me towards this shortcode for recipes that WordPress now offers. Fiddly or what? What do you reckon to my first attempt at coding? Does it make it easier to read and print? It took me ages and many edits to bodge my way through this. Practice, practice….

38% Wholemeal Milk Kefir Levain Bread

  • Servings: finished loaf weight 400g approx
  • Print

38% Wholemeal Kefir Levain

38% Wholemeal Kefir Levain

To make the preferment:-

Day 1

7.30 pm

  • 25g fermented and lively fizzing/bubbling milk kefir
  • 35g room temp water
  • 60g stoneground wholemeal flour with reasonable protein levels i.e. not pastry flour

Mix and leave  in a covered bowl at room temperature for  36- 48 hours   (15°- 19 C)

Check for fermentation during this period (if the preferment is full of good bubbles then use earlier!)

Day 3

3.30 pm

Mix dough with

  • 50g of  above ferment
  • 172g room temp water
  • 80g stoneground wholemeal bread flour (Stanway Mill)
  • 80g white organic bread flour (Stanway Mill)
  • 90g very strong (manitoba type) bread flour (Waitrose/Marriages)
  • Short autolyse ( of about half an hour)  before adding salt
  • 4g salt

Once mixed leave in a covered bowl while the dough is proving, the time this takes will vary according to temperature.

Two short folds at intervals of approx 1 hr rather than intensive kneading are adequate to give the dough shape and structure. Susan Tenney demonstrates dough folding here for anyone who doesn’t know what this means.

7.30 pm

Shape dough and place in banetton, covered on a tray, whatever you prefer.

Leave to prove for another 3 hours. Think about preheating your oven at some point.  Do not expect the dough to puff up like a yeasted dough does when proving. Do a finger test to see if it is ready to bake. If your gentle prod leaves a dent that doesn’t come back after five/ten minutes then bake the bread in your preheated oven.

Prepare dough for oven, slash top etc

Bake at 10 30 pm on a pre-heated tray at 210° C for 38 minutes with steam.

Crumb of 'sugar free' Kefir Levain

Leave to cool on a rack. Cut when the sun shines in the early morning!

Recipe Credit : zebbakes.com 

PS

For kefir grains there are sources on the internet or if you live near someone who has some just ask them nicely if they would mind sharing when they have some spare or trade something you have made or grown. It seems to be getting more popular again so they shouldn’t be that hard to source. If you have serious difficulty let me know by contacting me on Twitter, (Zeb underline Bakes) comments on posts close after a while as old posts collect spam so badly.

Cheese and Leek Toasties

Leeks and Cheese on Kefir Toast3

Inspired by Heidi’s comment about grilled cheese sandwiches  on the cheese and pickle post, I rifled through Hugh Fearnley-Whittingstall’s Vegetable book and found a lovely  simple recipe for cheese and leeks on toast which I have customized slightly to use up half a red pepper as well as my leeks. It is the sort of book that if you are an experienced cook and a vegetarian you probably know most of the methods and techniques in it already,  but I like it for its simple layout and clear straightforward recipes. I think, going by this article I just found, HFW is very fond of cheese on toast. Lots more of his ideas here of things to put on toast : – Posh cheese on toast recipes.

Leeks and Cheese on Kefir Toast2

As I was making vegetable soup anyway and sweating leeks, I borrowed a couple of spoonfuls of the leeks from the early stages of the soup to make this treat. I am going to make it again today as we have lots of leeks in our vegetable box this week.

Leeks and Cheese on Kefir Toast4

Pepper and Leek Cheese on Toast for Two

  • 1 medium leek
  • Half a red pepper (capiscum)
  • 50g of favourite cheese
  • 3 spoonfuls of half fat creme fraiche
  • salt and pepper
  • Thyme or favourite herbs
  • Two chunky slices of favourite bread – here I used my kefir date bread with sesame seed crust

Leeks and Cheese on Kefir Toast1

  1. Sweat the sliced leeks and pepper in a little butter or stock on a low heat
  2. Grate cheese and put to one side
  3. Once leeks and peppers are soft and glistening lower the heat
  4. Slice some bread and toast lightly and put the grill on
  5. Add the creme fraiche and mix in
  6. Add about three quarters of the grated cheese and stir well
  7. Season to taste, add thyme
  8. Pile onto warmed bread and divide the remaining cheese between the two slices
  9. Pop under hot grill and cook till bubbly and browning
  10. Eat!

Cheese and Lime Pickle Sandwiches

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Sunday 26th January Midday

It is blowing and raining cats and dogs outside this Sunday morning and I feel like a post and a chat but I have been doing lots of things that are kind of the same as always and have no novelty to offer you. But on the off chance you might miss me (well a little) I thought I would just write a diary post and spruce it up with some glamorous bread photos, shot at 9.30 yesterday morning when the sun deigned to pop out and do its thing.

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We also managed to get down to the beach and have a sunny dog walk before the mysterious twisty wind thing started up, so be assured we are making the best of this wild, wet and windy January.

A gratuitious toast with quince jam made last January now appears for no other reason than that I like taking photos of jam with sunlight shooting through it…

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While I was eating the above, Brian was ransacking the loaf for sandwiches. It was a bread eating sort of a day.

P1070103To the subject of cheese and lime pickle sandwiches. Lime pickle is a passion in this household. To be specific Patak’s lime pickle. It comes in at least two varieties, medium, which I can eat and hot, which I can’t. Brian smiles a wolfish smile when he eats the hot sort and says, with a little smirk, “What do you mean, it’s hot!”  “Ha!” is what I say.

Cheese and pickle (after bacon sandwiches with brown sauce) are his favourite, being a traditional sort of a chap – they make perfect picnic food for taking to the beach and eating in a stiff breeze while you watch scary dark clouds race towards you and people turning and marching briskly towards home.

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After a few bakes in tins, I have gone back to the bigger loaves for sandwiches and toast, because I think the crusts taste nicer when the whole of the outside of the loaf is exposed to the heat of the oven. Tinned bread, while servicable, and fitting better in the freezer always has a softer, even dare I say it, sweatier quality about it.  If you have never tried a sesame crust to your loaf, you should give it a go just once. I have tried various ways to get the seeds onto the loaf and have reconciled myself to the simple truth that they will fly about a bit, but the end result is worth a little bit of sesame chaos.

I roll the dough in the seeds, once I have shaped it  but before the final prove. I don’t spray the loaf with anything first and make sure the sides of the ball of dough are coated in seeds too to allow for the rise of the loaf. You can then either prove the loaf right side up or sesame seed side down in a floured cloth in a bowl or in a banetton. I buy large bags of sesame seed from Bristol Sweet Mart, worth looking for larger bags if you get a taste for something like this.

This particular loaf was half the date kefir recipe to be found here but you could use a more traditional sourdough style bread like the Hamelman one pictured here, or indeed any bread recipe that you are confident with that uses a proportion of wholemeal (wholegrain USA) flour.

I have also recently tried varying this recipe to use barley malt syrup, which is probably more readily available to people and you get a bread with that distinctive ‘English’ malted taste. I personally prefer the date syrup, but I am contrary that way.

This loaf weighed around a kilo. I baked it hot at 220C for all of 50 minutes and didn’t turn the oven down at all. It developed a very dark rich crust and the crumb was perfectly baked.  A complete joy of a loaf!

So together with some good cheddar and Patak’s pickles life couldn’t be simpler or finer.

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We also made a second sandwich using the damson relish I made last autumn pictured above.

I am increasingly making more relishes and chutneys and less jams. This one is good enough to eat on toast all by itself but I can’t remember which recipe I used. I think probably Pam Corbin’s one in Preserves.

So my next project is to hunt out a good medium lime pickle recipe and see what we can do while lemons and limes are relatively inexpensive here in the UK…

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On getting close to this tree swept onto the beach by a recent tide, Zeb realised it wasn’t a bone and left in disgust…

If you need an excuse to say hello (please say hello!) you could tell me what  you like to put in your cheese sandwiches?  Or have a quick moan about your weather… Misky tells me they had a twister in her part of Sussex yesterday.  I wonder if we had a mini one in the garden. There was a strange moment when the sky went very dark and the wind blew one way across the garden and then the next minute it went the other way…. apparently we do get waterspouts in the Bristol Channel and there was one round this time last year.